©2017 by Nourished By Bri. Edmonton, AB.


The Nourished Blog

Browse below for the latest food trends, research, and effective tips for healthy living!

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January 2, 2018

2018... your year of LESS! Who doesn't want less clutter, less struggling with your weight, less stress, and today's topic... less waste! Our good man Andrew Ference, retired captain of the Oilers' hockey team, was on the radio asking the city to properly dispose of packaging at Christmas, and try to produce less garbage. That got me thinking about all the ways Nidal and I manage to produce about a third of the waste and recycling as our next-door neighbour...

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February 29, 2020

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