©2017 by Nourished By Bri. Edmonton, AB.

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The Nourished Blog

Browse below for the latest food trends, research, and effective tips for healthy living!

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August 1, 2016

It is a wonder that the human body can masterfully extinguish so many different harmful compounds from its natural metabolic processes, let alone what it encounters from the environment! On the other hand, we can sometimes submit ourselves to unnecessary loads of harmful chemicals and environmental stressors. To paraphrase Dr. Seuss, it's a good thing we have "brains in our heads and feet in our shoes", and we can avoid harmful things however we choose! One...

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February 29, 2020

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