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The Great Food Tug-of-War: What the 2026 Guidelines Mean for Your Dinner Plate
-- by Bri the Dietitian If you’ve been watching the news lately, you’ve probably noticed that the "experts" in Washington are having a massive disagreement about what belongs on your grocery list. On one side, we have the 2025 Scientific Report —the "traditional" advice we’ve heard for years about counting calories and eating more plants. On the other side, we have the 2026 HHS directives from RFK Jr. , which are essentially declaring war on the chemicals and "ultra-processed
Bri the Dietitian
5 days ago6 min read
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