Microgreens: The Emerald Gems of the Plant Kingdom
This post is not sponsored by anyone, but INSPIRED by the botanical geniuses at Strathcona Microgreens in southeast Edmonton. As a...
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Bri the Dietitian
- Sep 21, 2023
- 2 min
Why September is the best month for using your healthcare coverage for a Dietitian
Why is a Dietitian program like this one got to be a high priority for you to start in September or October? The fall season is often a...
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Bri the Dietitian
- Aug 24, 2023
- 7 min
Feeding Littles... with a little theatrical flair!!
Switching to healthier plant-based diets can be a challenge on its own, but when you throw in a few tiny humans it can feel nearly...
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Bri the Dietitian
- Jul 10, 2023
- 2 min
Unapologetically absent
Hello beautiful ones! I shared this in a Tony Robbins Challenge group and found it resonated with a LOT of people. Here's the original...
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Bri the Dietitian
- Nov 25, 2022
- 3 min
Your invitation to fight the Black Friday Blues
In the midst of all that is overwhelming, overstimulating, and overbearing, I invite you into a little quiet space. Let's go "under"....
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Bri the Dietitian
- Sep 24, 2022
- 2 min
A precious little arrival... and how life has changed for us!
Who would I be if I didn't honour our newest precious little thing with a special announcement... Welcome baby Natalie! Also known as...
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Bri the Dietitian
- Aug 9, 2021
- 2 min
Registration for my NEW PROGRAM is open!! Freebie inside :)
I am over the moon! I've been developing a new program for the last six months and it is READY to release! Many sleepless nights later,...
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Bri the Dietitian
- Jul 15, 2021
- 2 min
Making healthy eating and weight loss EFFORTLESS!
The professional nutrition counselling world has very few opportunities like this! I am elbows-deep in creating a specialized and...
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Bri the Dietitian
- Apr 1, 2021
- 1 min
I've been a wasteful recycler... And other confessions.
You don't know what you don't know... Upon receiving our giant new waste collection bins from #yeg the city of Edmonton, I thought I...
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Bri the Dietitian
- Jan 16, 2021
- 4 min
Social isolation got ya down? Here are TEN ways to pick up a healthy diet again.
2020, it's been a slice. Of humble pie. I'm certain you're among hundreds of thousands of people who feel exasperation about SOMETHING,...
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Bri the Dietitian
- Nov 25, 2020
- 2 min
Who's life could be saved by sharing this? Coronavirus and Chronic Disease
I've got no words desperate or compassionate enough to evoke what I'm feeling right now. The past few months have been... well, what they...
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by Bri
- Mar 17, 2020
- 2 min
Sending virtual hugs during a global pandemic...
Hello community! I’m here for you! Sending love. My deepest sympathies to any of you out there struggling with childcare arrangements and...
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by Bri
- Mar 11, 2020
- 2 min
Glorious Greens Salad with Pineapple-Jalapeño Dressing
A stroke of genius, and a stroke of good luck brought two tangy ingredients together as I reminisced and longed for warmer days. Daylight...
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by Bri
- Jan 16, 2020
- 3 min
2020's Top Nutrition Trends!! And NBB's New Year Newsletter
Happy 2020!!! What's in store for you this year? Have you found your "word of the year" yet? What one new thing will you commit to,...
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by Bri
- Sep 14, 2019
- 5 min
What I'm glad I prepared for (and what I didn't) in my postpartum journey...
What a wild ride! Motherhood is amazing, in all ways. I'm amazed at the love I've got for this little human. I'm amazed at how...
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by Bri
- Aug 19, 2019
- 2 min
Bri's Back in Business!
Baby Rafael is three months old!!! Can you believe it??? Thank you for your continued support while I transition into becoming a parent!...
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by Bri
- Jun 7, 2019
- 6 min
Baby Rafael's Home Birth Story
Words cannot describe the sheer bliss of this time of my life... I love love LOVE being a mother and it's unbelievable how my heart feels...
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by Bri
- Mar 16, 2019
- 2 min
Easy Tips for Planning Freezer Meals
With baby on its way, I am in crazy nesting mode! My husband is surprised that even with a professional chef in the house ( - him - ) I...
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by Bri
- Feb 16, 2019
- 4 min
Tips for a healthy babe (and babe-mama!)
Thanks for stopping by and please share this article with your friends of child-bearing age whom you know are expecting or trying for a...
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by Bri
- Jan 30, 2019
- 1 min
Mental Health Day on CTV Morning Live
What an exhilarating day! After a very slow and steady, wintery commute to the CTV building in Edmonton, I had a full four minutes with...
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