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Mental Health Day on CTV Morning Live


What an exhilarating day! After a very slow and steady, wintery commute to the CTV building in Edmonton, I had a full four minutes with Jordan Hertner from CTV Morning Live to discuss the meaning of nutrition to mental health!

Food choices are SO important to brain health, as is brain health important in affecting food choices! Watch this short segment on how you can positively impact your mental health with food!

If you are suffering mentally from illness like an eating disorder, depression, or poor mental health in a way that food can help, reach out for help! The longer you sit with poor habits or disordered thoughts, the longer it takes to recover!

Love, Bri


 
 
 

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Photographs by Heart & Frame Photography

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Professional Designation & Jurisdiction: Regulated health services are provided by Brianna, Registered Dietitian (RD), in accordance with the Health Professions Act and under the regulatory governance of the College of Dietitians of Alberta. Clinical Medical Nutrition Therapy (MNT) and individualized nutritional counseling are strictly limited to residents within the province of Alberta, Canada. Any services, digital programs, or portal access provided to individuals residing outside of Alberta are limited to general health, wellness, and lifestyle education, and do not constitute clinical medical advice or individualized dietetic practice.

 

Service & Fee Disclosure: NourishMNT™ programs, coaching packages, and portal access fees are strictly for professional service time, customized strategy delivery, and proprietary educational infrastructure. Human physiology is highly individualized; therefore, specific clinical, metabolic, or physical outcomes cannot be guaranteed. All sales are final and governed by the terms outlined in your signed Professional Services Agreement.

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