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    How to Ditch your Diet... in Favour of Whole Foods
    by Bri
    • Jan 21, 2018
    • 2 min

    How to Ditch your Diet... in Favour of Whole Foods

    It's time to break up with your dieting mindset. Things are not what you expected... it's not meeting your needs like it used to... and...
    26 views0 comments
    Couples that Cook together...
    Bri
    • Nov 8, 2016
    • 2 min

    Couples that Cook together...

    A first entry about the married life - since everybody's asking. Then again, do I really know how married life is? It's been only 6...
    24 views0 comments
    On Getting Married, Indulging on Vacations, and Preachy Vegans
    Bri
    • Jul 1, 2016
    • 4 min

    On Getting Married, Indulging on Vacations, and Preachy Vegans

    Oh joy of joys! I have been away from blogging and regular posts for months now in order to plan and enjoy our wedded bliss. It was...
    36 views0 comments
    5 Simple Dietitian-Approved Tips for Weight Management
    Bri
    • Nov 3, 2015
    • 1 min

    5 Simple Dietitian-Approved Tips for Weight Management

    The healthiest weight loss plan is one that sustains a healthy weight over the span of your life. Here are some tips for a healthy...
    24 views0 comments
    The Never-ending Pursuit of "All-or-Nothing"
    Bri
    • Aug 2, 2015
    • 2 min

    The Never-ending Pursuit of "All-or-Nothing"

    Strict adherence and extreme discipline with exercise and nutrition are something I think our culture mistakenly commends. The act of...
    4 views0 comments
    Should All Resolutions Be Forgot...
    Bri
    • Jan 5, 2015
    • 2 min

    Should All Resolutions Be Forgot...

    January the 9th is said to be the “International Day of Quitting”. Most people who set New Year’s resolutions have given up on their...
    2 views0 comments
    Healthy Holiday Grazing
    Bri
    • Dec 15, 2014
    • 2 min

    Healthy Holiday Grazing

    Upon request for healthy Christmas holiday eating tips, I've compiled a list of simple things we can keep in mind to stay on track around...
    6 views0 comments
    "I Don't Wanna Be Fit"
    Bri
    • Nov 10, 2014
    • 3 min

    "I Don't Wanna Be Fit"

    What is your inspiration for keeping moving, or aligning your daily meal choices with food that nourishes and fuels your body? How do you...
    10 views0 comments
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