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Chickpea Salad Sandwich

INGREDIENTS

1 can chickpeas, rinsed and drained

2 tbsp nutritional yeast

1 stalk celery, chopped fine

1/2 white onion, chopped fine

2 green onions, chopped

1 small pickle, chopped fine

1 sprig dill, chopped

1 garlic clove, minced

1/4 tsp ground nutmeg

3 tbsp vegan mayonnaise

2 tsp yellow mustard 

1 tbsp fresh squeezed lemon juice

INSTRUCTIONS
Serves 3.

Chop all ingredients noted above. Mix the mayonnaise with mustard, lemon juice, spices and dill. Stir in the chickpeas, and mash them slightly with your spoon. Mix in all the other ingredients.

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Spoon 1/3 mixture onto whole wheat, whole grain sandwich bread. top with lettuce or spinach and your second slice of bread. Enjoy!

Photographs by Heart & Frame Photography

Web design by Brianna of Nourished by Bri

PRIVACY

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DISCLAIMERS

Professional Designation & Jurisdiction: Regulated health services are provided by Brianna, Registered Dietitian (RD), in accordance with the Health Professions Act and under the regulatory governance of the College of Dietitians of Alberta. Clinical Medical Nutrition Therapy (MNT) and individualized nutritional counseling are strictly limited to residents within the province of Alberta, Canada. Any services, digital programs, or portal access provided to individuals residing outside of Alberta are limited to general health, wellness, and lifestyle education, and do not constitute clinical medical advice or individualized dietetic practice.

 

Service & Fee Disclosure: NourishMNT™ programs, coaching packages, and portal access fees are strictly for professional service time, customized strategy delivery, and proprietary educational infrastructure. Human physiology is highly individualized; therefore, specific clinical, metabolic, or physical outcomes cannot be guaranteed. All sales are final and governed by the terms outlined in your signed Professional Services Agreement.

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