1/3 cup whole rolled oats

2 egg whites or 1/2 cup liquid pasteurized egg whites OR 2 tbsp pumpkin seeds

1/2 cup grated zucchini

1/2 tsp vanilla

1/4 tsp cinnamon

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1 small banana, sliced

2 tsp chia seeds

2 tsp nut butter (try almond butter!)

1/2 tbsp maple syrup

3/4 cup almond beverage

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Other optional toppings: dried goji berries, cacao nibs, unsweetened coconut flakes, chopped dates, raisins, cranberries, pomegranate seeds, sunflower seeds, walnuts, pistachios...