who empowers you to make nutrition choices with IMPACT

to PREVENT and even REVERSE 
diet-influenced chronic diseases

and make managing a
healthy weight

I want to hear from you!

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What is Nourished by Bri?

Nourished by Bri is a Dietitian-run practice, created to connect you with resources, recipes, and education on a whole-foods, disease-fighting, body-positive and plant-oriented lifestyle!

By joining this Nourished community, and introducing yourself to this Registered Dietitian, you'll be taking a step towards better health today, living a sustainable healthy lifestyle, and investing in your vibrant future!

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NourishMNT is a Dietitian-created and supported program that empowers you with tools to become the truly and fully alive, well-nourished and healthy person you want to be!

What can I expect from these programs?

A well-planned healthy lifestyle can be easy, and so delicious! I'll highlight for you all the foods you need to thrive physically, in a manner that supports mental wellness and a holistic approach to health!

Many of my clients experience benefits such as increased energy, improved appearance of hair and skin, sustainable weight loss and/or slimmer figures, reduced cravings of salt and sugar, better digestion, and ease of maintaining a healthy weight!

Some clients have reduced their high blood pressure, eliminated irritable bowel symptoms, corrected high cholesterol and triglycerides, reduced PCOS symptoms, reversed prediabetes and reduced their dosage of insulin as a type 2 diabetic!

Could this be you? ...

Do I need to eat strictly plant-based to stay healthy?

An unprocessed, whole foods, plant-heavy diet is a great way to positively impact your health and well-being, and ward off the major preventable chronic diseases of the world. 

However, looking at the longest-living populations of the world, one doesn't have to commit to being fully plant-based to enjoy a lot of the benefits that plant foods like vegetables, legumes, and fruits provide!

If you are curious about a more plant-based diet, or looking to optimize your already plant-centered diet, working with me could help you incorporate these changes seamlessly and easily into your life!


What kind of programs do you offer?

I currently offer the online NourishMNT intensive course, and an online mini-course called Kickstart.

Access my freebies HERE, and get an idea of how I can support you in your unique nutrition challenges!

Note that insurance providers may cover Registered Dietitian services, so please check with your provider to find out!


What should I do now?

As a healthcare practitioner, I would advise you to gather as much knowledge as you can! After all,

Lucky for you, I am an expert at interpreting the research and making it practical and ready for use. If you READ EMAILS, you can benefit from the free advice I can offer you by joining my community here... because you simply deserve the best I can provide!

"The biggest obstacle to DISCOVERY is NOT IGNORANCE; it is the ILLUSION of knowledge". - Daniel J. Boorstin

Looking to stay educated or get started with inspiration to eat healthier?
Here are some ways you can stay in the know about the most up-to-date nutrition research...

- Sign up to email updates from and 

- Purchase and read the following: 

          Eat to Live  and Eat for Life by Dr. Joel Fuhrman

          How Not to Die by Dr. Michael Greger

          Intuitive Eating by Evelyn Tribole, MS, RD 

          Body Kindness by Rebecca Scritchfield, RD 

- Watch the following documentaries and videos:

          Food, Inc.
          Food Choice

          The Game Changers

          Supersize Me

          Fat, Sick and Nearly Dead

          Forks Over Knives

          Fed Up

          Just Eat It

- Book a PERSONAL FREE CONSULTATION with me to see how we can cover all your unique nutrition questions and goals!

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