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BP Hibiscus Juice
Hibiscus tea is more effective at reducing high blood pressure than many pharmaceutical pills! WOW! And with none of the accompanying side effects.
Drink at least 2 cups of brewed hibiscus tea daily. It's a bit sour, so I've jazzed it up with this fruit-based juice recipe.
2 cups organic brewed and cooled hibiscus tea
2 cups pitted tart or dark cherries
2 romaine hearts
1/2 lemon or lime plus rind
1 gala apple
1/4 beet, skin removed
Set up your high-powered juicer. Select organic fruits and veggies. Wash and prepare for juicing (see Juicing 101). Juice away! Serve immediately.
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