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BP Hibiscus Juice

Hibiscus tea is more effective at reducing high blood pressure than many pharmaceutical pills! WOW! And with none of the accompanying side effects.

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Drink at least 2 cups of brewed hibiscus tea daily. It's a bit sour, so I've jazzed it up with this fruit-based juice recipe.

INGREDIENTS
INSTRUCTIONS

2 cups organic brewed and cooled hibiscus tea

2 cups pitted tart or dark cherries

2 romaine hearts

1/2 lemon or lime plus rind

1 gala apple

1/4 beet, skin removed

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Set up your high-powered juicer. Select organic fruits and veggies. Wash and prepare for juicing (see Juicing 101). Juice away! Serve immediately.

Photographs by Heart & Frame Photography

Web design by Brianna of Nourished by Bri

PRIVACY

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DISCLAIMERS

Professional Designation & Jurisdiction: Regulated health services are provided by Brianna, Registered Dietitian (RD), in accordance with the Health Professions Act and under the regulatory governance of the College of Dietitians of Alberta. Clinical Medical Nutrition Therapy (MNT) and individualized nutritional counseling are strictly limited to residents within the province of Alberta, Canada. Any services, digital programs, or portal access provided to individuals residing outside of Alberta are limited to general health, wellness, and lifestyle education, and do not constitute clinical medical advice or individualized dietetic practice.

 

Service & Fee Disclosure: NourishMNT™ programs, coaching packages, and portal access fees are strictly for professional service time, customized strategy delivery, and proprietary educational infrastructure. Human physiology is highly individualized; therefore, specific clinical, metabolic, or physical outcomes cannot be guaranteed. All sales are final and governed by the terms outlined in your signed Professional Services Agreement.

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