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Carrot Ginger Citrus Juice

Sometimes you need a wakeup call that is NOT coffee. This citrus juice is bursting with flavour and vitamin C, and will not cause caffeine withdrawal later in the day.

INGREDIENTS

1 romaine heart

1 whole cucumber

4 stalks celery or 1/2 of celery heart

4 carrots

2 inches ginger

1 navel orange, some of rind left on

1 grapefruit, some of rind left on

INSTRUCTIONS

Set up your high-powered juicer. Select organic fruits and veggies. Wash and prepare for juicing (see Juicing 101). Juice away! Serve immediately.

Photographs by Heart & Frame Photography

Web design by Brianna of Nourished by Bri

Professional Designation & Jurisdiction: Regulated health services are provided by Brianna, Registered Dietitian (RD), in accordance with the Health Professions Act and under the regulatory governance of the College of Dietitians of Alberta. Clinical Medical Nutrition Therapy (MNT) and individualized nutritional counseling are strictly limited to residents within the province of Alberta, Canada. Any services, digital programs, or portal access provided to individuals residing outside of Alberta are limited to general health, wellness, and lifestyle education, and do not constitute clinical medical advice or individualized dietetic practice.

 

Service & Fee Disclosure: NourishMNT™ programs, coaching packages, and portal access fees are strictly for professional service time, customized strategy delivery, and proprietary educational infrastructure. Human physiology is highly individualized; therefore, specific clinical, metabolic, or physical outcomes cannot be guaranteed. All sales are final and governed by the terms outlined in your signed Professional Services Agreement.

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