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There's no better day than today to start making healthier changes!

Check out the program offerings with
Nourished by Bri below! 

Let's get you started now!

Please note for new program starts...

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NourishMNT is a Dietitian-created and supported program that empowers you manage a healthy weight, fight chronic disease and conditions, and enjoy life the way you want to!


This online intensive learning involves 8 weeks of self-directed learning through video recorded modules and a personalized 12 weeks of behaviour change coaching. My stepwise active application course is a perfect fit if you want to learn all there is to know to optimize your nutritional health, and take control of your mindset, your behaviour patterns, and your health and weight outcomes.

Gain confidence in your mastery of mindful eating, meet your unique nutrition needs, and transform your relationship to food and whole-body health!

Please note for new program starts...

Bri has resigned from individual education sessions to support and enhance her clients' learning and application through a specialized nutrition education and coaching program called NourishMNT.

The lessons gathered during a year's worth of Dietitian coaching has been transformed into a detailed, scripted, lifetime access course, for self-paced and Dietitian-guided learning.

If you are looking to fight chronic disease risk, correct an unhealthy relationship with food, or hoping to find remedies for your current chronic condition, this course may be the perfect fit.

You can discover more about this exclusive and intensive NourishMNT program here, which encompasses all my Dietitian-approved health and weight secrets, and top-rated research to take your health to the next level!

Note that since 2020, I have been conducting only ONLINE VIDEO CONSULTATIONS and ONLINE SELF-DIRECTED PROGRAMS. This is how I can most safely serve the maximum number of clients my small home-based private private can handle. If this suits your lifestyle, we might be a great fit!

Thanks for choosing Nourished by Bri for your nutrition needs!

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