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There's no better day than today to start making healthier changes!

Check out the program offerings with
Nourished by Bri below! 

Let's get you started now!

Please note for new program starts...

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NourishMNT is a Dietitian-created and supported program that empowers you with tools to become the truly and fully alive, well-nourished and healthy person you want to be! Discover a new chapter of your life, being confident that your food choices are positively impacting all areas of your health!


This online intensive learning involves 8 weeks of self-directed learning through video recorded modules and an involved personalized 12 months of behaviour change coaching. My stepwise active application course is a perfect fit if you want to learn all there is to know to optimize your nutritional health, and take control of your mindset, your behaviour patterns, and your health and weight outcomes.

You need a fresh confidence in your mastery of mindful eating, awareness of how to meet your unique nutrition needs, and are looking to transform your relationship to food and whole-body health. It's time for permanent change and results!

Please note for new program starts...

Bri has resigned from individual education sessions to support and enhance her clients' learning and application through a specialized nutrition education and coaching program called NourishMNT.

The teaching and coaching you would be provided through one-to-one video counselling has been transformed into a detailed, scripted, and lifetime access course, for self-paced, though you are encouraged to complete it in three months for optimal results.

If you are suffering from an unhealthy relationship with food, seeking detailed plant-based diet education, looking to fight chronic disease risk, or hoping to find remedies for your current chronic condition, this course is a perfect fit for you.

You can discover more about this exclusive and intensive NourishMNT program here, which encompasses all my Dietitian-approved health and weight secrets, and top-rated research to take your health to the next level!

Note that since 2020, I have been conducting only ONLINE VIDEO CONSULTATIONS and ONLINE SELF-DIRECTED PROGRAMS. This is how I can most safely serve the maximum number of clients my small home-based private private can handle. If this suits your lifestyle, we might be a great fit!

Thanks for choosing Nourished by Bri for your nutrition needs!

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