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Soy Matcha Smoothie

INGREDIENTS
INSTRUCTIONS

1 tsp matcha tea powder

1 cup soy milk

1/3 avocado

1 cup unsweetened almond-coconut beverage

2 dates

1/2 banana

Ice

(Optional: coconut whip)

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Blend all ingredients in a blender and enjoy! 

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To make the coconut whip (ahead of time), refrigerate a can of full fat coconut milk upside down.

Take it out of the fridge after 12 to 24 hours later and open carefully. Spoon off the solids and place in a large mixing bowl. Whip with 1 tbsp sugar for 5 minutes or until fluffy and light. Spoon 1 tbsp over your shake and serve!

Photographs by Heart & Frame Photography

Web design by Brianna of Nourished by Bri

PRIVACY

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DISCLAIMERS

Professional Designation & Jurisdiction: Regulated health services are provided by Brianna, Registered Dietitian (RD), in accordance with the Health Professions Act and under the regulatory governance of the College of Dietitians of Alberta. Clinical Medical Nutrition Therapy (MNT) and individualized nutritional counseling are strictly limited to residents within the province of Alberta, Canada. Any services, digital programs, or portal access provided to individuals residing outside of Alberta are limited to general health, wellness, and lifestyle education, and do not constitute clinical medical advice or individualized dietetic practice.

 

Service & Fee Disclosure: NourishMNT™ programs, coaching packages, and portal access fees are strictly for professional service time, customized strategy delivery, and proprietary educational infrastructure. Human physiology is highly individualized; therefore, specific clinical, metabolic, or physical outcomes cannot be guaranteed. All sales are final and governed by the terms outlined in your signed Professional Services Agreement.

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