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Food for the Heart
Cardiovascular disease affects millions of North Americans every day, costing billions of health care dollars to treat, yet they are...
Bri
Aug 6, 20176 min read


Carcinogens from Cooking (Pt. 2)
It is well known that cooked meats can contain carcinogens (See Carcinogens from Food, Part 1 for the full story), but did you know that...
Christofer Cruz, Dietetic Intern
Sep 5, 20163 min read


Gluten - Who really needs to avoid it?
Gluten is a general term for the proteins found in wheat. Gluten is made of two different types of proteins: gliadin and glutenin. The...
Bri
Dec 7, 20152 min read


"That chicken wing you're eating may be as deadly as a cigarette."
Dr. Greger does it again! This guy reviews all the new scientific nutrition articles. Here is what he's found for 2015. Witty AND...
Bri
Jul 13, 20151 min read


The Sunshine Vitamin
There seems to be a lot of hype these days about Vitamin D supplements. Debates continue on about its role in preventative health, and...
Rongjia Liu, Dietetics Student
May 11, 20154 min read


Superfoods Quench the Fire of Free Radicals (Pt. 2)
#superfood #nutritionfacts #nutritionresearch #nutrition #healthy #dietitian #wellness #disease #prevention
Bri
Feb 17, 20151 min read


Coconut Oil - The Latest Press
Coconut oil has been famed for having healing properties, easing digestion, improving heart health, and giving back youth and vitality to...
Bri
Jan 19, 20153 min read
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