#nutritionist

Food for the Heart

Cardiovascular disease affects millions of North Americans every day, costing billions of health care dollars to treat, yet they are...

Carcinogens from Cooking (Pt. 2)

It is well known that cooked meats can contain carcinogens (See Carcinogens from Food, Part 1 for the full story), but did you know that...

5 Simple Dietitian-Approved Tips for Weight Management

The healthiest weight loss plan is one that sustains a healthy weight over the span of your life. Here are some tips for a healthy...

Healthy Eating 9 to 5

The average person can spend up to half of their wakeful day at work, so your eating behaviours in your workplace can have a significant...

"That chicken wing you're eating may be as deadly as a cigarette."

Dr. Greger does it again! This guy reviews all the new scientific nutrition articles. Here is what he's found for 2015. Witty AND...

Pumping Iron - Through Your Blood

Iron is an essential nutrient in the diet of herbivores and carnivores alike. The most widely recognized sources of iron are animal...